Mint Chocolate Protein Bars Recipe

This recipe is best kept in the freezer or fridge and must be kept refrigerated.

Mint chocolate protein bars recipe. Melt the ghee over a low heat until just barely melted. Place cashews and rolled oats in a high power food processor. Now you ll want to add your quick oats crispy rice cereal and protein powder in a large mixing bowl. Cup fage brand 0 greek yogurt.

Mint chocolate protein bar recipe. If you want to take it for lunch just throw an ice pack in your lunch kit. Add wet ingredients and mix on high for about a minute or until dough is formed. 3 4 cup plant protein powder like mrm veggie aloha or a plant protein blend 1 4 cup flaxseed meal or almond meal.

3 tbs cacao powder or unsweetened cocoa 1 2 cup sunflower seed butter or blend nut butter works too 3 tbs brown rice syrup or honey if not strictly vegan 1 tbs extra virgin coconut oil melted. 1 cup unsweetened vanilla almond milk i like almond breeze the 40 calories per serving one one 3 5 oz container of fruit flavored baby food i used blueberry apple gerber brand or 1 3 cup unsweetened applesauce if you don t have baby food handy. In a microwave safe bowl or in a small saucepan combine your almond. Put the almond butter in a deep bowl and slowly stir in the melted ghee.

The chocolate drizzle on top is optional but i think it is worth the extra bit of effort for sure. These protein bars are rich in chocolate flavor soft and chewy from the dates and perfectly sweet. The peppermint extract gives that refreshing energizing taste that pairs so well with rich dark chocolate obsessed. Mint chocolate protein bars clicktotweet tweet mint chocolate protein bars are delicious make at home protein bars with 14 grams of protein that come together in less than 5 minutes.

Glutenfree grainfree healthy snacks recipe quote mint chocolate protein bars are delicious make at home protein bars with 14 grams of protein that. Mix all dry ingredients together. Next add in protein powder and cocoa powder and mix for 20 seconds. Mint chocolate protein bars no bake vegan fit mitten kitchen protein powder peppermint extract brown rice syrup extra virgin coconut oil and 9 more no bake chocolate protein bars mom to mom nutrition.

Ingredients 1 cup of dates 1 cup of nuts i used 1 2 cup cashews and 1 2 cup of almonds 3 4 cup protein powder i used vega one french vanilla but whey protein works too 1 4 cup cocoa powder 1 2 tsp peppermint extract 2 tbsp almond milk if using whey protein you will need to use slightly more. The nuts leave a hint of nuttiness and slight texture but they mostly go undetected.